Six Questions to Ask Before Having Sex in the Time of Corona

If you were locked down over the last months with your partner or partners, intimacy has likely been a key part of quarantine survival. But for those of us that are single or in non-monogamous relationships, our ability to attend to our emotional and sexual health needs was severely diminished. Abstinence or pleasuring ourselves with …

Beings are numberless, I vow to save them: The 4 Boddhisattva Vows

 Shu-jō mu-hen sei-gan-dō Bon-nō mu-jin sei-gan-dan Ho-mon mu-ryō sei-gan-gaku Butsu-do mu-jō sei-gan-jō Beings are numberless; I vow to save them. Delusions are inexhaustible; I vow to end them. Dharma gates are boundless; I vow to enter them. Buddha’s way is unsurpassable; I vow to become it. The first time I chanted these lines 12 years …

Sex in the Time of Corona

Who could imagine that radical behavioral changes required due to the coronavirus would make kissing dangerous and caressing forbidden? Sadly, health professionals have ignored sex and intimacy as they outline the dos and don’ts of our current lives. The implicit message is that we shouldn’t be talking about sex when people are dying. However, that …

Corona Anxiety, Fear & Anger–How to Calm the Trauma

Recently, I have been anxious, fearful and angry. How about you? While Covid-19 brought these feelings to the forefront, I realized the cause was something else, old traumas being re-triggered, the trauma of the pandemic—HIV/AIDS—that killed virtually every person affected in its early years. The deaths and illnesses affecting family members and beloved friends. The …