Novelist and Storyteller
“When individuals in our society speak or act out of hatred against a whole group of people based solely on superficial appearance, it is a reflection of the mental state of our whole society. We don’t escape because we are not the ones hating. The challenges of race, sexuality, and gender are the very things …
One of my identities is as a figure skater. For twenty years now, I have been practicing, learning new skills and tricks on the ice. For me, the ice is a source of grace, intimacy, and comradery. I see it as a practice of mindfulness, of Buddha nature, of beingness. On the best days, like …
Continue reading "Recognizing and Transforming Shame: A Zen Approach"
In a long year for our community since the beginning of Covid, we have experienced lockdowns, loneliness, fear and grieving as we mourned our lack of connection and intimacy. During this period, we first flattened the curve and then helplessly watched the wave of infections inundate us. Yet at the same time, we rediscovered community …
Alan Lessik 