Spirtuality

  • Recently, I have been anxious, fearful and angry. How about you? While Covid-19 brought these feelings to the forefront, I realized the cause was something else, old traumas being re-triggered, the trauma of the pandemic—HIV/AIDS—that killed virtually every person affected in its early years. The deaths and illnesses affecting family members and beloved friends. The

    Read more →

  • Mind & Zen Practice at Eiheiji

    It’s 3:10 am and I wake by the bell loudly clanging in the hallway. The light switch is flipped on and the room full of men becomes alive. By the time I have rubbed my eyes, stretched on my futon and manage to get up, a full minute has passed. When I finally pull myself

    Read more →

  • In 1995, I entered this essay in the “Greatest Moments of Pride” Contest in S.F. Frontiers Newsmagazine and was awarded 1st Place. Unfortunately, there are no on-line archives of the magazine from this period. The room fell silent as I slowly walked up to the podium. When I reached the front, I too fell silent

    Read more →