compassion

  • The Fundamental Point and Make the Dark Night Shine

    Originally penned in 1233 and revised in 1252 by Eihei Dōgen, The Genjō Kōan: Actualizing the Fundamental Point is considered one of the founding documents of Japanese Zen Buddhism. Written as a prose poem, Dōgen´s words are Zen itself, moving, paradoxical, enlightening and living. For almost one thousand years, Zen practitioners and scholars have written

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  • Engaging with Hate and Discrimination: A Queer  Buddhist Reflection on Equity, Diversity and Inclusion

    “When individuals in our society speak or act out of hatred against a whole group of people based solely on superficial appearance, it is a reflection of the mental state of our whole society. We don’t escape because we are not the ones hating. The challenges of race, sexuality, and gender are the very things

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  • Recognizing and Transforming Shame: A Zen Approach

    One of my identities is as a figure skater. For twenty years now, I have been practicing, learning new skills and tricks on the ice. For me, the ice is a source of grace, intimacy, and comradery. I see it as a practice of mindfulness, of Buddha nature, of beingness. On the best days, like

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  • It’s a Wondrous Day

    It is always a wondrous day when you eat pancakes. Even more so when you thought you finished a small breakfast and unannounced one more plate with some pancakes, thinly sliced fried potatoes and a local apple is brought out. When the mountains outside your window are suddenly revealed to be dusted with snow from

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