Novelist and Storyteller
“When individuals in our society speak or act out of hatred against a whole group of people based solely on superficial appearance, it is a reflection of the mental state of our whole society. We don’t escape because we are not the ones hating. The challenges of race, sexuality, and gender are the very things …
One of my identities is as a figure skater. For twenty years now, I have been practicing, learning new skills and tricks on the ice. For me, the ice is a source of grace, intimacy, and comradery. I see it as a practice of mindfulness, of Buddha nature, of beingness. On the best days, like …
Continue reading "Recognizing and Transforming Shame: A Zen Approach"
It is always a wondrous day when you eat pancakes. Even more so when you thought you finished a small breakfast and unannounced one more plate with some pancakes, thinly sliced fried potatoes and a local apple is brought out. When the mountains outside your window are suddenly revealed to be dusted with snow from …
Alan Lessik 