zen

  • The Wrote Podcast

    Interested in finding out more about me, my writing and where the idea for Make the Dark Night Shine came from? Please check out my interview on the Wrote Podcast on 24 May 2024

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  • The Fundamental Point and Make the Dark Night Shine

    Originally penned in 1233 and revised in 1252 by Eihei Dōgen, The Genjō Kōan: Actualizing the Fundamental Point is considered one of the founding documents of Japanese Zen Buddhism. Written as a prose poem, Dōgen´s words are Zen itself, moving, paradoxical, enlightening and living. For almost one thousand years, Zen practitioners and scholars have written

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  • The Backward Step

    The Backward Step

    Everything changes. Continually. Always. Nothing is ever the same. This is the foundational teaching of Buddhism. We all know this. Yet our perceptions of how we change are often at odds with this teaching. People tend toward behaviors that attempt to hold on to conceptions of they think they are and what they determine is

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  • Engaging with Hate and Discrimination: A Queer  Buddhist Reflection on Equity, Diversity and Inclusion

    “When individuals in our society speak or act out of hatred against a whole group of people based solely on superficial appearance, it is a reflection of the mental state of our whole society. We don’t escape because we are not the ones hating. The challenges of race, sexuality, and gender are the very things

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  • Recognizing and Transforming Shame: A Zen Approach

    One of my identities is as a figure skater. For twenty years now, I have been practicing, learning new skills and tricks on the ice. For me, the ice is a source of grace, intimacy, and comradery. I see it as a practice of mindfulness, of Buddha nature, of beingness. On the best days, like

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  • Jojakkoji Tenryuji Nison-in Hogan-in Giouji Koryuji Horyuji Yakushiji Toshodaiji Todaiji Kohfukuji Daikakuji Ryoanji Byodoin Koshoji Mimuritoji Temple Hopping  Selfies red seal books Attest to our attainment Why have we come here? Temple Shots: We All Should be Inoculated  Kannon looms over Compassion eternally Our need is endless Humid Kyoto Afternoon Sweat on my brow pours 

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  • ” When a fish swims, no matter how far it swims, it doesn’t reach the end of the wayer. When a bird flies, no matter how high it fileis, it cannot reach the end of the sky. When a bird’s need or the fish’s need is great, the range is large. When the need is

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  • It’s a Wondrous Day

    It is always a wondrous day when you eat pancakes. Even more so when you thought you finished a small breakfast and unannounced one more plate with some pancakes, thinly sliced fried potatoes and a local apple is brought out. When the mountains outside your window are suddenly revealed to be dusted with snow from

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